Why I Run

Welcome all Zooma Runners and Run/Walkers!

First off congratulations on starting or continuing the journey of being a runner. Running is one of the most difficult yet amazing sports out there. It demonstrates a true athlete....it is so individual, uses every muscle in your body, and test all limits!

Everyone has different reasons for running: stress relief, convenience, good at it, the sense of accomplishment, social aspect. I started running at the age of 11. I was in the 6th grade and joined our track team. From there, I went onto to high school and found my sport. I ran very competively in university in Louisiana and ran long distance on a scholarship. We would train 3-4 hours a day...it was my life.

After college, I went onto running for fun and trying out these half marathons and marathons that I used to think were CRAZY!! Now that was amazing! The only difference was now with my career, I didn't have all this time to train. Soon I realized balance and running and decided to coach new runners and share my passion for balanced running. What is balanced running? I define balanced running as running and resting throughout the week. Your body needs rest and rest is one of the best preparations for your Zooma race.

Now as a mommy, entrepeneur (I am founder of gracie's gear--new functional line for you!--gotta get some at The Big Peach), running coach, and wife, my running needs to be very balanced. I run for many reasons: I am pretty good at it, I love the early morning runs that start my day, I love the way it makes me feel and look, and it is very healthy to stay fit. I find with running as part of my exercise routine I am a better entrepeneur, coach, mother and wife. As moms we tend to put ourselves last on the list...well my goal was to take some personal time for myself and that is exercise. Even on those tired or stressful days I make myself go out there and do strength, walk, or go for my run. Sometimes I take my daughter in the jogger (now that is a workout). Taking your kids at a young age really makes them enjoy this time with mommy.

As your Zooma Coach, I encourage you to ask me any question realated to running and training. I have coached for 9 years, I have my undergraduate and graduate degree in exercise science and I truly LOVE LOVE motivating and guiding women to be there best! Whether you are brand new to this sport or are an amazing runner. We can and will take you to the next level! Join me on this Zooma journey in Atlanta.

Keep movin'

Coach Gracie